Mindfully Lazy
This is Me Now— Adaptability is the Key to Survival
I have been depressed for so long I feel like I’m a totally different person from when I was “happy”. My mind just works differently now.
The Hardships of Spelunking and Life – Samaguing Cave in Sagada, Philippines
I woke up feeling lethargic. As usual, my mind was in a rather bad mood today. I wanted to sleep some more but couldn’t, I had to wake up. We were in the popular spelunking destination in Sagada, Philippines and today we were going to trek through the Cave Connection...
Mindful Minimalism: A Step-by-Step Guide to Living with Purpose and Less Clutter
Mindful minimalism is more than just getting rid of stuff. It’s a lifestyle that combines the focus and presence of mindfulness with the practicality of minimalism.
Mindful Living: Practical Tips to Stay in the Present
I used to be a full-time future-worrier and past-regretter (is that even a word?), constantly revisiting things that were out of my hands.
Your time is limited, don’t waste it living someone else’s life. – Steve Jobs
Steve Job’s quote, “Your time is limited, don’t waste it living someone else’s life,” carries a powerful message about personal authenticity, the fleeting nature of life, and the importance of carving out our own path.
Transfer bad thoughts onto paper
Transfer all those bad thoughts onto paper. Write them down and try to forget about them.
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