by micirox | Sep 20, 2024 | Mental Health
When you have something you need to do, rather than have it wallow in your head all day, you might as well transfer it into a to-do- list. This way, you won’t spend any of your mental energy trying to remember what you’re supposed to do. Using the same concept, if...
by micirox | Feb 2, 2023 | Mental Health
Today I was struck with a sudden realization. I can continue being “comfortable” in own my fictional ruminations of what-ifs and missed opportunities, over-turning scenarios of what “actually happened” with “what could have happened” if only I did this or did that… or...
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